Five ways to switch off
• Can’t get work out of your head? Here are five ways to get your mind off your working life.
• – Find an outlet that doesn’t involve phones or computers
• – Fight fire with fire
• Check out online time management tools and apps such as BRB.
• – Get over the fear of disconnection
• Allocate 2 or 3 regular times per day to check social media and emails.
• – Get your adrenaline pumping
• – Leave work at work
• It’s difficult not to check work-related emails, voicemail messages and social media at home. But not getting that work-life balance right can come at a cost.
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The Bottrell group incorporates Bottrell Business Consultants, Bottrell Accounting & Taxation, Maitland Accounting & Taxation, East Maitland Accounting Services and Mobile Bookkeeping & Recruitment.
Our group of businesses & links include the following companies (& our websites);-
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